Last week, our team officially kicked off Wellness Week 2024 with an exciting itinerary featuring asynchronous activities, journal prompts, and some special surprises for the cred team. Wellness Week is an annual tradition that recognizes the importance of wellness and celebrates how cred has made it a priority. Read on for highlights throughout the week.
Since 1949, the United States has dedicated May as the official month for Mental Health Awareness. Over the past two years, mental health has become a more important discussion that we all are discussing. It’s also made us here at cred stop and take a look at what we and our clients are doing to help take care of our mental health.
It is important to note wellness means many things to different people. From physical, to emotional, to spiritual health, the pathway to self-care and wellbeing can take on many forms in order to successfully bring balance and alignment into our daily lives.
We’ve compiled a list of experts taking purposeful steps forward in conversations around collective health and wellbeing—bringing meaningful resources to weather the uncertainty we are living in and the days to come.
This post was originally posted on the GOODFest blog as a contributed article by cred.
In a guest post from The GOOD Fest, Laura Kate Whitney discusses how to navigate through this Great Pause and ways to check in with yourself as you look to the next chapter.
I don’t need to exhaust the many ways our professional lives have been turned upside down. We’re all living this nightmare together. What I do want to share is rather personal. I’ve been thinking quite a lot about what it really means to be busy during this Great Pause. I’ve been utilizing this forced quiet to go inward and evaluate my attachment to busyness. As a business owner, I’ve always led with an informed heart, and the lessons I’ve learned in the first half of this year alone are sure to pave the way for my company’s next chapter.
If this is the only list I keep from the year 2020, so be it.
